Diesel Team
| Grant Murray - President | |
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HT: 6’ WT: 250 lbs BF: 11% "My goal is to instill dedication and persistence through creative, educational and fun fitness routines. Whether your goal is fat loss, strength gain, rehabilitation or sport specific goals, I will personally tailor a routine to match your goals. I’ve been in the fitness industry for 12 years. In those 12 years I have pioneered the personal training studio industry here, in London Ontario. I have excelled in the personal training industry by innovation and dedication to hard work. I am confident that no matter what your desired outcome is my team will give you the tools to achieve your desired goals. My name is Grant Murray and I’m the President of Diesel Training Studios." |
| Hu Van Niekerk |  |
"What motivates me is seeing clients achieve physical outcomes that they thought were unattainable before joining Diesel. Since we develop a training program specifically tailored to your fitness goals and abilities, you can rest assured you will get the results you desire, and more.
Our session-by-session tracking of your personal achievements and progression will make you feel stronger and more successful with every visit." |
| Jamie Bonaccorso | |
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HT: 5’5 WT: 165 lbs (contest) BF: 3% (contest) Can-Fit Pro Personal Trainer Specialist Certificatio Fitness/Weight Training myself for 13 years, Personal Training for 6 years Competed at the National Level in Bodybuilding, placing 2nd in 2009 Involved with organized sports for the past 20 years, including soccer, baseball, hockey and broomball All goals are achievable through hard work, consistency, dedication and discipline! Fitness and health have been a life long passion for me. I have been weight training for the past 13 years, and have been personal training for the past 7. I am certified in Can-Fit Pro and CPR. Sports have also been a big part of my life for the past 20 years. I've enjoyed plating baseball, soccer, hockey and broomball and am constantly pursuing the latest trends on sports conditioning and fitness for improving athletic performance. I constantly strive to improve my own level of fitness and in 2002 ventured into Amateur Bodybuilding and since then, have risen to be one of the elite competitors in my weight class, placing 2nd at the Canadian Championships in 2009 and placing 4th at the North Americans in 2009. |
| Spencer Brudenell | |
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HT: 6’1 WT: 195 lbs BF: 9% Can Fit Pro CPR Competed in various sports over the past 10 years, including basketball, volleyball, biking and running Coached competitive women’s volleyball for 3 years "Some people want it to happen, some wish it would happen, others make it happen." -Michael Jordan I have been in the fitness industry as a personal trainer for 4 years. In that time I have trained a number of people-from top-level athletes, to policemen and firemen, as well as the "average person" who just wants to get in shape. I use my knowledge in nutrition and weightlifting to train people in a safe, efficient, and effective manner such that they reach and even surpass their goals. I practice what I preach and my aim is to educate, inspire, and motivate people through my words and workouts! |
| Matt Dowdell | |
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HT:5'10 WT: 170lbs BF: 9% My mission is to promote and optimize health, fitness and quality of life to all clients. Training has been something I have loved to do and now has become a passionate career. To make a positive change in someone's life and to help people get healthier is one of the most rewarding parts of my job as a trainer. If you want to lose weight, want faster results or are looking to take your sport to new heights, I want to take your training to the next level. Through Athletic and Fat Loss programs I will develop a progressive exercise program for you to suit your needs and to get the results you want! Book a consultation TODAY and let’s work together to get you in the best shape of your life! |
| Justin Harnett | |
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HT: 5'9 WT: 170lbs BF: 9% Advanced Personal Training Specialist Health and Fitness has always been at the core of my lifestyle. I have excelled working in the fitness industry for roughly 4 years now, and have trained clients at all levels of fitness. My vision is simple, but successful and it's ingredients are inspiration and hard work that will help you reach your full potential. My approach in training is to teach my clients the fundamentals of fitness, in order to build a strong foundation to a healthy and active lifestyle. Through my challenging and creative routines, specified to your needs, I will motivate and coach you in ways in which your body will thank you after. |
| Josh Kleinstiver | |
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HT: 5’5 WT: 150 lbs BF: 10% Honours BSc. Kinesiology and Physical Education Health and fitness is my passion, and I enjoy the opportunity to help individuals reach their goals! I have worked as a Personal Trainer for the past two years. I have played many sports and been physically active for my entire life. In the time that I have worked in the fitness industry, I have successfully trained many clients to achieve their health and fitness goals. Whether your goals are to lose weight, gain strength, increase energy, or even improve athletic performance - I can help you out. Using the knowledge acquired during my degree and certifications, I design programs tailored to my clients. I carefully devise workout routines and nutrition plans to help individuals reach their healthy self that they have always wanted. Reaching your goals is a direct product of consistency, effort, and discipline, and I am here to help you succeed! |
