Diesel Team

"My goal is to instill dedication and persistence through creative, educational and fun fitness routines. Whether your goal is fat loss, strength gain, rehabilitation or sport specific goals, I will personally tailor a routine to match your goals.

I’ve been in the fitness industry for 12 years. In those 12 years I have pioneered the personal training studio industry here, in London Ontario. I have excelled in the personal training industry by innovation and dedication to hard work. I am confident that no matter what your desired outcome is my team will give you the tools to achieve your desired goals.

My name is Grant Murray and I’m the President of Diesel Training Studios."

All goals are achievable through hard work, consistency, dedication and discipline!

Fitness and health have been a life long passion for me. I have been weight training for the past 13 years, and have been personal training for the past 7. I am certified in Can-Fit Pro and CPR. Sports have also been a big part of my life for the past 20 years. I've enjoyed plating baseball, soccer, hockey and broomball and am constantly pursuing the latest trends on sports conditioning and fitness for improving athletic performance. I constantly strive to improve my own level of fitness and in 2002 ventured into Amateur Bodybuilding and since then, have risen to be one of the elite competitors in my weight class, placing 2nd at the Canadian Championships in 2009 and placing 4th at the North Americans in 2009.

My mission is to promote and optimize health, fitness and quality of life to all clients. Training has been something I have loved to do and now has become a passionate career. To make a positive change in someone's life and to help people get healthier is one of the most rewarding parts of my job as a trainer.

If you want to lose weight, want faster results or are looking to take your sport to new heights, I want to take your training to the next level. Through Athletic and Fat Loss programs I will develop a progressive exercise program for you to suit your needs and to get the results you want!

Book a consultation TODAY and let’s work together to get you in the best shape of your life!

To call health and fitness my passion would be an understatement. Health and fitness are my life! Eating right and staying healthy have been very important to me my whole life. I have always been a very active individual, an avid cyclist and outdoorsman. Unlike most Personal Trainers it was not a background in sport that brought me into the fitness game. What brought me in to personal training was a desire to help. To help try and put an end to this sick, tired, out of shape society. People are bombarded with nutrition and exercise advice from everywhere and are somehow getting more and more sick and out of shape.

My mission is to educate and inspired people to achieve their health and fitness goals. but more importantly teach them the fundamentals (e.g. no nonsense functional movements and straight forward nutritional advice) in order for them to thrive and not just survive. To me fitness is not just about being fast or strong or looking great naked. It is about longevity and vitality. So lets get in shape, look great and stay out of the nursing home!

I am a keen, active 4th year Kinesiology student at the University of Western Ontario. My education has included a strong practical curriculum in both exercise physiology and athletic injuries. I spent some time as a varsity rugby player at the university, and have played through the club, representative and international levels. I also enjoy running, cycling, and boxing. I have played/competed in a wide variety of sports, from soccer, to competitive diving, to football. I have coached rugby and football at both the high school and club level, which has given me the opportunity to work with a wide range of ages and mindsets.

I pride myself on the ability to zone in on an individuals needs and communicate in a relatable fashion to make sure that you’re getting the feedback you want on every repetition. I promote a high level of motivation and intensity in my training sessions, while keeping them manageable and fun! I look to bring out the competitor in everybody and I look forward to the opportunity at Diesel Training Studios to help you reach your health and fitness goals! Let’s get after it!

Health and Fitness has always been at the core of my lifestyle. I have excelled working in the fitness industry for roughly 4 years now, and have trained clients at all levels of fitness. My vision is simple, but successful and it's ingredients are inspiration and hard work that will help you reach your full potential. My approach in training is to teach my clients the fundamentals of fitness, in order to build a strong foundation to a healthy and active lifestyle. Through my challenging and creative routines, specified to your needs, I will motivate and coach you in ways in which your body will thank you after.

Honours BSc. Kinesiology and Physical Education
Member of the Ontario Kinesiology Association
Recognized as a Certified Kinesiologist
Can-Fit Pro – Personal Trainer Specialist
Can-Fit Pro – Nutrition and Wellness Specialist
CPR and First Aid Certified

Health and fitness is my passion, and I enjoy the opportunity to help individuals reach their goals! I have worked as a Personal Trainer for the past two years. I have played many sports and been physically active for my entire life. In the time that I have worked in the fitness industry, I have successfully trained many clients to achieve their health and fitness goals. Whether your goals are to lose weight, gain strength, increase energy, or even improve athletic performance - I can help you out. Using the knowledge acquired during my degree and certifications, I design programs tailored to my clients. I carefully devise workout routines and nutrition plans to help individuals reach their healthy self that they have always wanted. Reaching your goals is a direct product of consistency, effort, and discipline, and I am here to help you succeed!